What Is CounterPunch?

CounterPunch is a results based innovative program that utilises a mix of performance psychology, sports science and boxing.

The program teaches teenagers practical tools to both understand and effectively master the life skills needed to manage emotions such as stress, anxiety, anger and depression.

CounterPunch is not rocket science! It simply gives participants the missing information that allows them to connect with themselves in a way that empowers them to achieve their full potential.

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